We'll i started back at the gym yesterday and i went back today.
i had an exam today and then whipped over to the gym, then went and coached for two hours and then went to training for an hour and a half..im tired.
Ive decided im going to go really hard with this health kick before summer so i wont look so alien in a bikini-fingers crossed.
So for the next month i'll document when i go to the gym or of ive done some sufficient excercise..anndd what i eat-this is going to be wayyyy embarrassing eekk.
Well today i ate..
-fruit salad with yoghurt
-Sushi for lunch
- Grilled chicken and salad for dinner
lets see how long i can keep this up for!
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